Our favourite method is to make a smoothie, as it won’t dissolve like regular protein powders, due to the fact it’s real raw protein food at it’s finest. We recommend taking it with water, your choice of milk, natural yoghurt etc, or simply shake/stir or drink! Or you can sprinkle it on salads, make muffins, as it’s a raw product it’s very diverse! We also have many recipes of use on our blog here .