180 Nutrition

A single serve of 180 will contain around 8g of flaxseed.

We always recommend you seek professional advice if you are unsure if our product is suitable for you and your allergies. In saying that, the ingredie...

All our products are gluten free and our vegan formula is dairy free too.

We are firm believers that a healthy diet consists of high natural fat, high/moderate protein and low carbohydrate. We have put a fantastic resource t...

There are around 873kj in a single 50g serve of 180. This will increase if you add additional ingredients like fruit. We wrote an interesting post on ...

In all honesty, it's very rare to hear bloating etc from 180. There's a small chance it could be the WPI & if that is the case, we suggest you t...

Thanks for your email. Maintaining a healthy weight should be simple for everyone and we’ve created a resource section that offers real guidance that you c...

For sure! We encourage people to mix 180 with other superfoods. We often have it with a greens superfood in the morning. It's well worth checking out th...

There are trans fats that occur in natural foods, then there are trans fats that are man made.  For instance,trans fats found in biscuits, margarine, chi...

A single serve of 180 is one heaped scoop. We recommend that you may want to use between 1-2 of these depending on your weight and level of exercise. We tra...