There are around 873kj in a single 50g serve of 180. This will increase if you add additional ingredients like fruit.
We wrote an interesting post on counting calories that has become very popular, you can read it here.
Modified on: Tue, 9 Jul, 2013 at 9:48 AM
There are around 873kj in a single 50g serve of 180. This will increase if you add additional ingredients like fruit.
We wrote an interesting post on counting calories that has become very popular, you can read it here.
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